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After Work Yoga Flow

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W H A T
75min Breath based hatha yoga, to come back into you power after the (working) day

W H O
A small group of max. 5 participants (bring your own mat!)

W H E N
Wednesdays, 19:00 - 20:15 CET

W H E R E
In a studio in Zurich Triemli, right next to the terminal stop of the tram nr. 14

P R I C E
CHF 30.- per class
CHF 140.- for a subscription of 5 classes (valid 6 weeks)

C O N D I T I O N S

The classes are to be booked and paid in advance.
Deadline for the registration: 2h prior to the beginning of the class.
Cancellation: 2h prior to the beginning of the class.
For TWINT / PayPal please choose the option "Später bezahlen", for the QR-bill choose "Auf Rechnung".
Missed and not cancelled hours will be billed.
Insurance is responsibility of the participants.
The classes take place in English.
Please come to the class only if you feel well (no cold symptoms). 

Studio in Triemli
Studio in Triemli

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Studio in Triemli
Studio in Triemli

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Studio in Triemli
Studio in Triemli

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About Breath Based Hatha Yoga

Breath is the central element of our yoga practice. Our movement follows the stable and deep ujjayi breath which we establish in the beginning of each class. Subsequently we flow through a series of sun salutations, followed by the practice of asanas. Every practice is finished by breath exercises and a silent sitting.

Testimonials

Evgenia has such a delicate and elegant way of teaching.
Her beautiful soul reflects in the practice.

C.B

Evgenia's classes are a real experience. A beautiful balance of the spiritual and physical components of yoga, I feel so relaxed and rejuvenated every time I leave, and crave the next session. Set in a tranquil space close to Zürich's city centre, Evgenia's practice is always challenging and varies every time. She is an absolute pleasure to practice yoga with and very attentive to individual needs. I highly recommend her classes.

 

Claire Cogswell - Zürich